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The Journey
...It was already late enough, and a wild night,
and the road full of fallen branches and stones.
But little by little, as you left their voices behind,
the stars began to burn throught the sheets of clouds
and there was a new voice
which you slowly recognized as your own
Mary Oliver
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A Feral
Wind Counseling
Dr. Raven Bruce
Licensed Clinical Psychologist
The Process
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1. |
Establish personal
priorities for growth. |
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2. |
Explore previous
life choices and outcomes. |
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3. |
Envision an "ideal
life" if a miracle happened and you woke into the life you
desire. |
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4. |
Identify roadlocks
to this ideal life. |
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5. |
Catalog and commit
to changes necessary to attain the life you want. |
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6. |
Foster an attitude
of curiosity and empathy towards unwanted feelings and memories. |
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7. |
Cultivate inherent
abilities and strengths. |
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8. |
Acquire adaptive
coping practices to accept unavoidable suffering. |
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9. |
Accept life as it
is and the self as inherently whole and free. |
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10. |
Reclaim a life filled
with passion and possibility. |
A Feral Wind
Counseling is an independent psychotherapy practice that accepts
only private pay clients. A receipt will be provided to clients
that includes information needed to file with insurance providers
if they choose. A Feral Wind Counseling will not file insurance
claims.
Change your
mind. Change your life.
 Raven
Bruce, Psy.D.
A Feral Wind Counseling, Inc.
An independent psychotherapy practice
Middlesex, Vermont. Tel: 802-793-9316
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