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Click below for How
Mindful
Psychotherapy Can Specifically Apply to :
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A Feral
Wind Counseling
Dr. Raven Niko Bruce
Licensed Clinical Psychologist
Mindful Psychotherapy
Our natural state
is wellness. Drawing free breath in rhythm with the earth and
all its creatures. Yet many of us feel sick in our souls. Empty
and aching, we seek creative bandaids to contain our despair
: the frenzied pursuit of money, relationships, sex, achievement,
adventure, good works, superhuman productivity. Even health practices
may become compulsive activities that do not mend a persistent
sense of inner broken-ness.
Mindful Psychotherapy
cultivates our inherent ability to be well in the midst of life
suffering. It is the process of learning skillful ways to access
our healthy nature.
This practice
enables us to integrate unwanted feelings and memories, which
uniquely shape our characters. We become stronger, clearer, more
at peace with our experience of living, suffering included.
This clarity
fosters responsibility for our life choices and gives us insight
to create a life filled with passion, curiosity and empathy for
the world in which we live. Clear intent helps us navigate through
difficult times with a resilient sense of purpose and stability.
Standing outside
the chaos of our busy minds, we learn to be still again with
things as they are, until we re-remember how it was to draw a
free breath, in rhythm with our intrinsic nature and with all
life.
Change your
mind. Change your life.
 Raven Niko
Bruce, Psy.D.
A Feral Wind Counseling, Inc.
An independent psychotherapy practice
Middlesex, Vermont. Tel: 802-793-9316
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